Tuesday, November 1, 2011

Examples of Food Receipy (under 150 Nepali Rupees) for world food day Program "



Here are the Examples of Food receipy which can be cooked or made below 150 nepali Rs.  One have to collect 5 food receipy from friends to get certificate for facilitating 
world food day

MULA AACHAR ( Radish Pickel)
Radish                               100gm
Fenugreek seed               1/2tsp
Ajwoin seed                      1/2tsp
Salt                                     to taste
Chilly powder                   2tsp
Turmeric powder             1/2tsp
Oil( mustard)                     1tbsp
Method:
Wash and grate the radish.
Add salt , chilly powder, turmeric powder on greated radish.
Now side by, heat the pan add oil and crackle the fenugreek seed and ajwoin seed and temper on the grated radish mixture.

   chana Fry

Chana                            200gm
Water                             500ml
Oil                                    20ml
Ajwoin seed                   1tsp
Salt                                  to taste
Chilly powder               as needed
Turmeric powder        1tsp
Method:
Boil the soaked chana and keep resting in side .
Now heat the pan,add oil and crackle the ajwoin seed then add chana and keep sauteing lastly add salt chilly powder and turmeri powder and cook for a while.


(posted by :- Sangeet Kayastha , AmnestyBhaktapur@gmail.com , 9803027008 )
Facebook of Amnesty Bhaktapur:- http://tinyurl.com/Amnestynepal )